Using mantas in the morning helps one set a tone for how that individual will view and respond to the world throughout the day. Such morning mantas set a positive intention for where one’s focus and energy should be and empowers one’s mindset throughout the day. Mantras are also a great tool for your meditation practice, especially early in the morning where you are just starting out. Chanting a morning mantra is an easy yet powerful way to invoke a positive mindset and set an intention for a beautiful day ahead of you. Just remember: You have the power to control your thoughts and create your reality. Empower yourself and your day by choosing mantras that align with your needs and intention.
Works cited: Grabarczyk, Jillian, “These 5 Morning Mantras will Transform your Day.” , https://www.yogiapproved.com/om/5-morning-mantras/